Natural chest rubs have become increasingly popular—and for good reason. Many of us grew up with the old-school vapour rub in the blue jar: strong-smelling, eye-watering, and fiery on the skin.

But have you ever stopped to look at the ingredients?

If you’ve been wondering whether there’s a safer alternative to vapour rubs for babies and kids, keep reading.

The Problem with Petroleum-Based Chest Rubs

One of the main ingredients in traditional chest rubs is petrolatum (also called petroleum jelly). It’s a byproduct of crude oil—a non-renewable resource that isn’t eco-friendly.

While fully refined petrolatum is considered safe in some countries, the quality and safety can vary depending on where it’s produced. In regions without strict regulations, petrolatum can contain polycyclic aromatic hydrocarbons (PAHs)—potential carcinogens linked to long-term health risks.

Petroleum-based chest rubs also create a barrier on the skin. While this may trap moisture, it also traps sweat, bacteria, and dirt. Not exactly ideal when you're dealing with sensitive skin or a compromised immune system.

Are Eucalyptus and Peppermint Oils Safe for Kids?

Many conventional vapour rubs rely on eucalyptus and peppermint essential oils. While these are effective for adults, they contain high concentrations of 1,8-cineole and menthol, which can be risky for young children.

According to aromatherapists Robert Tisserand and Robert Young:

“Do not apply [1,8-cineole] to or near the face of infants or children under ten (10) years of age.” – Essential Oil Safety, 2014

These compounds can slow breathing and irritate airways—especially dangerous in babies and toddlers.

A Gentle, Natural Vapour Rub Alternative

As a certified aromatherapist and mother, I knew there had to be a better way. That’s why I formulated our range of natural chest rubs, natural chest rubs, using a base of botanical oils and beeswax, completely free from:

• Petroleum and mineral oils

• Synthetic fragrances

• Harsh menthol or camphor

And because one-size-fits-all doesn’t work with essential oils, we’ve created three age-appropriate blends:

• Baby Chest Rub – for ages 3 months+

• Kids Chest Rub – for children 2+

• Adults Chest Rub – stronger support, still natural

Each blend is crafted with safety, effectiveness, and comfort in mind.

Why Switch to a Natural Chest Rub?

If you're looking for a petroleum-free chest rub that supports your family’s wellness routine—especially during cold and flu season—ours is a gentle, effective, and plant-powered alternative.

Whether you're navigating winter bugs, night-time coughs, or just want a cleaner option for your little ones, our natural vapour rubs have your back (and chest).